Tactical Fitness (40+): Foundation Rebuilding - For Beginners or Those Previously Injured EBOOK combat conditioning course

Tactical Fitness (40+): Foundation Rebuilding - For Beginners or Those Previously Injured EBOOK combat conditioning courseUpdated 2025 Attention men and women over 40 who have fallen off the fitness wagon due to illness, injury, or any other reason that life throws at you. This workout program is designed to rebuild your fitness foundation and healthy habits that can change your life! Tactical Fitness is for Everyone! We all should consider ourselves Tactical Athletes. In this program, we discuss the importance of being fit enough to save your own life, your familys

This workout program is designed to rebuild your fitness foundation and healthy habits that can change your life

you will be prepared for the Seasonal Tactical Fitness Periodization Series at StewSmithFitness

If you prefer the BOOK version - see link for BOOK to be mailed to you

Bestselling Author and Business Owner

you can always email Stew Smith at stew@stewsmith

Why make life your first time away from home any more stressful than it already is

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increasing weights/speeds each time we started the program over

We can record them (audio/text) for your personal use

The end of each chapter provides a quick reference to things I can do now

If you prefer the EBOOK version see the Obstacle Course Workout EBOOK and download it immediately

Tactical Fitness 40+ Taking It To The Next Level Program (EBOOK - updated 2025)